15 Delicious Low-Cost Recipes for Budget-Friendly Meals

Low cost recipes are here to show that meals can be delicious without breaking the bank. With a variety of tasty options, you’ll find affordable ingredients and simple steps to whip up satisfying dishes. Perfect for anyone looking to save some cash while still enjoying great home-cooked food, these recipes make mealtime easy and enjoyable!

Egg Fried Rice

Egg fried rice is a simple, tasty dish that’s perfect for any meal. It’s colorful, thanks to the bright green peas and red bell peppers, and it’s packed with flavor. The fluffy rice mixed with eggs creates a satisfying texture that everyone loves.

This dish is not only easy to make but also budget-friendly. You can whip it up with leftover rice and a few basic ingredients. It’s a great way to use up veggies you have on hand, making it a versatile option for any kitchen.

Let’s get cooking!

Ingredients

• 2 cups cooked rice (preferably day-old)
• 2 large eggs
• 1 cup mixed vegetables (like peas and diced bell peppers)
• 2 tablespoons soy sauce
• 1 tablespoon vegetable oil
• 2 green onions, chopped
• Salt and pepper to taste

Instructions

1. Heat the oil in a large skillet over medium heat.
2. Scramble the eggs in the skillet until fully cooked, then remove them and set aside.
3. Add the mixed vegetables to the skillet and stir-fry for about 2-3 minutes.
4. Stir in the cooked rice, breaking up any clumps, and mix well with the vegetables.
5. Add the soy sauce, scrambled eggs, and green onions. Stir everything together and season with salt and pepper to taste.
6. Cook for another 2-3 minutes until everything is heated through. Serve hot!

Pasta Aglio e Olio

Pasta Aglio e Olio is a classic Italian dish that’s simple yet satisfying. The image shows a beautifully plated serving of spaghetti, tossed with garlic, olive oil, and a hint of spice. Fresh herbs add a pop of color and flavor, making it not just tasty but visually appealing too.

This dish is perfect for anyone looking for a quick meal that doesn’t break the bank. With just a few ingredients, you can whip up a delicious pasta dish in no time. The combination of garlic and olive oil creates a rich flavor that pairs perfectly with the pasta.

Let’s get cooking!

Ingredients

• 400g spaghetti
• 6 cloves garlic, thinly sliced
• 1/2 cup extra virgin olive oil
• 1 teaspoon red pepper flakes (adjust to taste)
• Salt, to taste
• Fresh parsley, chopped (for garnish)
• Grated Parmesan cheese (optional)

Instructions

1. Cook the Pasta: In a large pot of salted boiling water, cook the spaghetti according to package instructions until al dente. Reserve about 1 cup of pasta water, then drain the pasta.
2. Prepare the Sauce: In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes. Sauté until the garlic is golden and fragrant, about 2 minutes. Be careful not to burn the garlic.
3. Combine: Add the drained spaghetti to the skillet, tossing to coat in the garlic oil. If the pasta seems dry, add a bit of the reserved pasta water until you reach your desired consistency.
4. Season: Taste and season with salt as needed. Remove from heat.
5. Serve: Plate the pasta and garnish with chopped parsley and grated Parmesan cheese if desired. Enjoy your meal!

Cabbage and Sausage Skillet

This Cabbage and Sausage Skillet is a simple and hearty dish that brings comfort to any meal. The vibrant colors of the cabbage and sausage create an inviting look, making it perfect for family dinners. The combination of flavors is satisfying, and it’s budget-friendly, too!

The main ingredients include tender cabbage, flavorful sausages, and pasta. This dish cooks quickly in a skillet, allowing you to whip up a delicious meal in no time. It’s a great way to use up leftover cabbage and sausages, making it a practical choice for busy weeknights.

Pair this dish with some crusty bread for a complete meal. The bread is perfect for soaking up any leftover juices from the skillet. Enjoy this easy recipe that’s sure to please everyone at the table!

Ingredients

• 1 small head of cabbage, chopped
• 2 cups cooked pasta (like shells or rotini)
• 1 pound smoked sausage, sliced
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, cooking until softened.
2. Add the sliced sausage to the skillet and cook until browned.
3. Stir in the chopped cabbage, cooking until it wilts down, about 5-7 minutes.
4. Add the cooked pasta to the skillet, mixing everything together. Season with salt and pepper to taste.
5. Garnish with fresh parsley before serving. Enjoy your meal!

Savory Lentil Soup

Lentil soup is a warm and comforting dish that’s perfect for any day. It’s packed with nutrients and flavor, making it a great choice for a low-cost meal. The image shows a hearty bowl of lentil soup, garnished with fresh herbs, and accompanied by slices of crusty bread. This simple yet satisfying meal is easy to prepare and can be made with ingredients you likely already have in your pantry.

To make this delicious lentil soup, you’ll need some basic ingredients. Lentils are the star of the dish, providing protein and fiber. You can add vegetables like carrots, celery, and tomatoes for extra flavor and nutrition. Season it with spices like cumin and paprika to give it a nice kick.

Not only is this soup affordable, but it also offers versatility. You can customize it by adding your favorite vegetables or spices. It’s a great way to use up what you have on hand. Serve it with some bread for a complete meal that warms you from the inside out.

Ingredients

• 1 cup dried lentils (any color)
• 1 medium onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley or cilantro for garnish
• Crusty bread for serving

Instructions

1. Rinse the lentils under cold water and set aside.
2. In a large pot, heat a splash of oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.
3. Add the minced garlic and cook for another minute until fragrant.
4. Stir in the lentils, diced tomatoes, vegetable broth, cumin, and paprika. Bring to a boil.
5. Reduce the heat and let it simmer for about 30-35 minutes, or until the lentils are tender.
6. Season with salt and pepper to taste. If desired, blend a portion of the soup for a creamier texture.
7. Serve hot, garnished with fresh herbs and alongside crusty bread.

Vegetable Stir-Fry with Rice

Vegetable stir-fry is a fantastic option for anyone looking to whip up a quick, healthy meal without breaking the bank. The vibrant colors of the vegetables in the image show just how appealing this dish can be. With a mix of bell peppers, carrots, and fresh herbs, it’s not only nutritious but also visually delightful.

This dish pairs perfectly with rice, making it a filling option for lunch or dinner. The steam rising from the bowl hints at the warmth and comfort that a good stir-fry brings. Plus, it’s super easy to customize based on what you have on hand.

Let’s get into the ingredients and steps to create your own vegetable stir-fry!

Ingredients

• 2 cups of mixed vegetables (bell peppers, carrots, broccoli, etc.)
• 1 tablespoon vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon ginger, minced
• 2 cups cooked rice
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Heat the oil in a large pan over medium heat.
2. Add the minced garlic and ginger, sauté for about 30 seconds until fragrant.
3. Throw in the mixed vegetables and stir-fry for 5-7 minutes until they are tender but still crisp.
4. Pour in the soy sauce, and season with salt and pepper. Stir well to combine.
5. Serve the stir-fried vegetables over a bed of cooked rice.
6. Garnish with fresh cilantro before serving.

Chickpea Salad with Lemon Dressing

This chickpea salad is a colorful and nutritious dish that’s perfect for any meal. The vibrant mix of chickpeas, cherry tomatoes, and cucumbers creates a fresh and inviting look. The bright lemon dressing adds a zesty kick that ties all the flavors together.

Chickpeas are not only affordable but also packed with protein and fiber. This salad is a fantastic option for those looking for low-cost recipes that don’t compromise on taste. Plus, it’s quick to prepare, making it ideal for busy days.

To make this salad, simply combine cooked chickpeas, diced cucumbers, halved cherry tomatoes, and a sprinkle of fresh herbs. Drizzle with lemon juice and olive oil for a refreshing dressing. It’s that easy!

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 2 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Let the salad sit for about 10 minutes to allow the flavors to meld.
5. Serve chilled or at room temperature.

Tomato Basil Pasta

Tomato Basil Pasta is a simple yet delightful dish that brings together fresh ingredients in a comforting way. The vibrant colors of ripe tomatoes and fresh basil create a feast for the eyes, while the flavors blend beautifully to make a satisfying meal.

This recipe is perfect for those busy weeknights when you want something quick and delicious. With just a few ingredients, you can whip up a plate of pasta that feels gourmet without breaking the bank.

Let’s dive into the ingredients and steps to make this tasty dish!

Ingredients

• 8 ounces of spaghetti
• 2 cups cherry tomatoes, halved
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/4 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• 1/2 cup fresh basil leaves, torn
• 1/4 cup grated Parmesan cheese

Instructions

1. Cook the Pasta: In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. Sauté the Tomatoes: In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes, cooking for about 1 minute until fragrant. Add the halved cherry tomatoes and season with salt and pepper. Cook for 5-7 minutes until the tomatoes soften.
3. Combine: Add the cooked spaghetti to the skillet with the tomatoes. Toss everything together until the pasta is well coated with the sauce.
4. Add Basil and Cheese: Remove from heat and stir in the fresh basil and grated Parmesan cheese. Adjust seasoning if needed.
5. Serve: Plate the pasta and enjoy it warm, garnished with extra basil and cheese if desired.

Sweet Potato and Black Bean Tacos

Sweet potato and black bean tacos are a delicious and budget-friendly meal. These tacos are not only filling but also packed with nutrients. The bright colors of the sweet potatoes, black beans, and fresh veggies make them visually appealing too.

In the image, you can see soft corn tortillas filled with roasted sweet potatoes and black beans. Topped with fresh salsa, diced avocado, and cilantro, these tacos are a feast for the eyes and the taste buds. They are perfect for a quick weeknight dinner or a casual gathering with friends.

This recipe is simple and requires minimal ingredients, making it a great choice for anyone looking to eat well without breaking the bank.

Ingredients

• 2 medium sweet potatoes, peeled and diced
• 1 can black beans, drained and rinsed
• 8 corn tortillas
• 1 cup diced tomatoes
• 1 avocado, sliced
• 1/4 cup chopped cilantro
• 1 teaspoon cumin
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, cumin, salt, and pepper. Spread them on a baking sheet.
2. Roast the sweet potatoes for about 25-30 minutes, or until they are tender and slightly caramelized.
3. While the sweet potatoes are roasting, heat the black beans in a small pot over low heat until warm.
4. Warm the corn tortillas in a skillet or microwave until pliable.
5. Assemble the tacos by placing a scoop of black beans and roasted sweet potatoes in each tortilla. Top with diced tomatoes, avocado slices, and cilantro.
6. Serve immediately and enjoy your tasty tacos!

Creamy Potato Leek Soup

This creamy potato leek soup is a warm hug in a bowl. It’s perfect for chilly days when you want something comforting and satisfying. The smooth texture and rich flavor make it a favorite for many. Plus, it’s easy to make and won’t break the bank!

The star ingredients are potatoes and leeks. Potatoes give the soup its creamy base, while leeks add a mild onion flavor that enhances the dish. Topped with fresh chives, this soup looks as good as it tastes. Pair it with some crusty bread for a complete meal!

Ingredients

• 4 large potatoes, peeled and diced
• 2 leeks, cleaned and sliced
• 1 onion, chopped
• 4 cups vegetable broth
• 1 cup heavy cream
• 2 tablespoons butter
• Salt and pepper to taste
• Chopped chives for garnish

Instructions

1. In a large pot, melt the butter over medium heat. Add the chopped onion and sliced leeks. Sauté until soft, about 5 minutes.
2. Add the diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the potatoes are tender.
3. Using an immersion blender, blend the soup until smooth. If you don’t have one, transfer the soup in batches to a blender.
4. Stir in the heavy cream and season with salt and pepper. Heat through but do not boil.
5. Serve hot, garnished with chopped chives and enjoy!

Simple Vegetable Quiche

This simple vegetable quiche is a delightful dish that’s perfect for any meal of the day. The image showcases a beautifully baked quiche, with a golden crust and vibrant vegetables peeking through. It’s not just visually appealing; it’s also packed with flavor and nutrition.

Quiche is a versatile recipe, allowing you to use whatever vegetables you have on hand. Spinach, bell peppers, and onions are popular choices, but feel free to mix it up! The creamy filling made from eggs and cheese brings everything together, creating a satisfying meal.

Pair your quiche with a fresh salad on the side for a complete meal. The combination of the warm quiche and the crisp salad is simply delightful.

Ingredients

• 1 pre-made pie crust
• 1 cup chopped spinach
• 1/2 cup diced bell peppers
• 1/2 cup chopped onions
• 4 large eggs
• 1 cup milk
• 1 cup shredded cheese (cheddar or your choice)
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).
2. Place the pie crust in a pie dish and set aside.
3. In a bowl, whisk together the eggs and milk. Season with salt and pepper.
4. Add the chopped vegetables and cheese to the egg mixture, stirring to combine.
5. Pour the mixture into the pie crust, spreading it evenly.
6. Bake for 35-40 minutes, or until the quiche is set and the top is lightly golden.
7. Let it cool for a few minutes before slicing. Serve warm or at room temperature.

Oven-Baked Ratatouille

Oven-baked ratatouille is a colorful and healthy dish that brings together a variety of fresh vegetables. This recipe is not only budget-friendly but also packed with flavor. The vibrant mix of tomatoes, bell peppers, and eggplant creates a beautiful presentation that makes it perfect for any meal.

To make this dish, you’ll need some basic ingredients that are easy to find. The best part is that you can customize it with whatever veggies you have on hand. This makes it a great option for using up leftovers!

Cooking ratatouille in the oven allows the flavors to meld together beautifully. As it bakes, the vegetables soften and release their natural juices, creating a delicious sauce. Serve it as a main dish or as a side with your favorite protein.

Ingredients

• 1 medium eggplant, diced
• 2 medium zucchinis, sliced
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 cup cherry tomatoes, halved
• 1 onion, chopped
• 3 cloves garlic, minced
• 1/4 cup olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine the diced eggplant, zucchinis, bell peppers, cherry tomatoes, onion, and garlic.
3. Drizzle the olive oil over the vegetables and sprinkle with thyme, oregano, salt, and pepper. Toss everything together until well coated.
4. Transfer the mixture to a baking dish and spread it out evenly.
5. Bake for about 30-35 minutes, or until the vegetables are tender and slightly caramelized.
6. Remove from the oven and let it cool for a few minutes. Garnish with fresh parsley before serving.

Baked Beans on Toast

Baked beans on toast is a classic dish that brings comfort and satisfaction. The image shows a slice of toast topped with a generous serving of baked beans, garnished with a sprig of parsley. This dish is simple, yet it packs a punch in flavor and nutrition.

It’s perfect for breakfast, lunch, or even a quick dinner. The combination of soft bread and hearty beans creates a delightful texture. Plus, it’s a budget-friendly meal that can be whipped up in no time.

To make this dish, you’ll need just a few ingredients. The beans are usually cooked in a rich tomato sauce, which adds a nice tangy flavor. Serve it with a cup of tea for a cozy touch!

Ingredients

• 1 can of baked beans
• 2 slices of bread (your choice)
• Butter (optional)
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Toast the Bread: Start by toasting the slices of bread until golden brown. You can use a toaster or a grill.
2. Heat the Beans: In a small saucepan, heat the baked beans over medium heat. Stir occasionally until warmed through.
3. Assemble: Once the bread is toasted, you can spread a little butter on top if you like. Spoon the warm baked beans generously over the toast.
4. Season: Add salt and pepper to taste. You can also sprinkle some extra parsley on top for a fresh touch.
5. Serve: Enjoy your baked beans on toast with a cup of tea or coffee!

Budget-Friendly Vegetable Curry

This vegetable curry is a fantastic way to enjoy a hearty meal without breaking the bank. The image shows a vibrant bowl of curry filled with colorful chunks of vegetables, served alongside fluffy rice and warm naan. It’s not just pleasing to the eye; it’s also packed with flavor and nutrients.

Using seasonal vegetables can help keep costs low. Ingredients like carrots, potatoes, and bell peppers are often affordable and readily available. The creamy sauce, made with coconut milk and spices, ties everything together beautifully.

Making this dish is simple and quick, making it perfect for busy weeknights. You can customize it with whatever veggies you have on hand. This curry is not only budget-friendly but also a great way to enjoy a wholesome meal.

Ingredients

• 2 cups mixed vegetables (carrots, potatoes, bell peppers)
• 1 can coconut milk (400ml)
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 1 teaspoon ginger, grated
• 2 tablespoons vegetable oil
• Salt and pepper to taste
• Fresh cilantro for garnish
• Cooked rice or naan for serving

Instructions

1. Heat the oil in a large pot over medium heat. Add the chopped onion and sauté until translucent.
2. Stir in the garlic and ginger, cooking for another minute until fragrant.
3. Add the mixed vegetables and curry powder. Stir well to coat the veggies.
4. Pour in the coconut milk and bring to a simmer. Cook for about 15-20 minutes, until the vegetables are tender.
5. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro, alongside rice or naan.

Peanut Butter Banana Oatmeal

Peanut Butter Banana Oatmeal is a simple and tasty breakfast option. It combines the creamy goodness of peanut butter with the sweetness of ripe bananas. This dish is not only delicious but also budget-friendly, making it perfect for anyone looking to save a few bucks while enjoying a hearty meal.

The image shows a warm bowl of oatmeal topped with sliced bananas and a drizzle of honey. The bananas add a natural sweetness, while the peanut butter provides protein and healthy fats. This combination keeps you full and satisfied throughout the morning.

Making this oatmeal is quick and easy. You can whip it up in just a few minutes, making it ideal for busy mornings. Plus, it’s customizable! Feel free to add nuts, seeds, or even a sprinkle of cinnamon for extra flavor.

Ingredients

• 1 cup rolled oats
• 2 cups water or milk
• 1 ripe banana, sliced
• 2 tablespoons peanut butter
• 1 tablespoon honey or maple syrup (optional)
• Pinch of salt

Instructions

1. Cook the Oats: In a saucepan, bring water or milk to a boil. Add the rolled oats and a pinch of salt. Reduce heat and simmer for about 5 minutes, stirring occasionally.
2. Add Peanut Butter: Once the oats are cooked, stir in the peanut butter until well combined.
3. Top with Banana: Remove from heat and transfer the oatmeal to a bowl. Top with sliced bananas and drizzle with honey or maple syrup if desired.
4. Serve: Enjoy your warm and filling Peanut Butter Banana Oatmeal!

Zucchini Fritters with Yogurt Dip

Zucchini fritters are a fantastic way to enjoy this versatile vegetable. They are crispy on the outside and tender on the inside, making them a perfect snack or side dish. The image shows a plate of golden-brown fritters, beautifully arranged with a creamy yogurt dip in the center. Fresh herbs add a pop of color and freshness, making this dish not only tasty but also visually appealing.

This recipe is budget-friendly and easy to make. You can whip it up with just a few simple ingredients, making it a great choice for a quick meal. The yogurt dip complements the fritters perfectly, adding a cool and tangy flavor that balances the dish.

Ingredients

• 2 medium zucchinis, grated
• 1 cup all-purpose flour
• 1 large egg
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh herbs (like parsley or cilantro)
• Oil for frying
• 1 cup plain yogurt
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. Prepare the Zucchini: Grate the zucchinis and place them in a clean kitchen towel. Squeeze out excess moisture.
2. Mix Ingredients: In a bowl, combine the grated zucchini, flour, egg, baking powder, salt, pepper, Parmesan cheese, and herbs. Mix until well combined.
3. Heat Oil: In a skillet, heat oil over medium heat. You want enough oil to cover the bottom of the pan.
4. Fry Fritters: Drop spoonfuls of the zucchini mixture into the hot oil. Flatten them slightly with a spatula. Cook for about 3-4 minutes on each side, or until golden brown.
5. Make the Dip: In a small bowl, mix the yogurt, lemon juice, salt, and pepper. Adjust seasoning to taste.
6. Serve: Once the fritters are cooked, place them on paper towels to drain excess oil. Serve warm with the yogurt dip.